Skin Care

This is a very common phenomenon during adolescence, but some people they can remain in their later years. Increased hormone levels in adolescence leads to increased activity of the sebaceous glands in the skin, and, if it becomes too high, the number of glands produce too much sebum, our natural grease lubricant. This in turn can clog themselves glands and hair follicles that become infected, forming blackheads.

Acne in adolescence
Maybe the acne is a major nuisance in their youth, they can cause severe emotional distress. Therefore it is essential that family members and other close people are not emphasized this fact. Participation and practical assistance much more correct than simply ignoring the problem or, worse, insulting remarks. A soft, but regular skin cleansing, and attention to hygiene and proper diet – all this will help reduce acne vulgaris to a minimum so that the promotion of these measures are very useful, even if it encounters resistance.

Self-help acne vulgaris
The normal reaction of most people in the form of an eel – a desire to squeeze him and almost always leads to the spread of infection to surrounding tissues, and with regular repetition of this can damage the skin, leaving scars on it. So no matter what method of treatment of acne elect, for the successful implementation of it largely to consist of self-help. Natural treatments offer a variety of effective and safe ways to improve the skin and restore skin balance. The most correct approach is to combine local, outdoor cleaning and reception of medical preparations inside, with all natural methods of treating acne is an important role diet. In cases where the acne does not recede after a few years after the youth had passed, should think that the body has a hormonal imbalance that requires treatment. But even then you can use suitable natural resources – contact only to the advice of a professional.

Aromatherapy
Many essential oils not only have antiseptic properties, but also to promote healing or the formation of new healthy skin cells. Among the best is called bergamot, geranium, lavender and lemon oils and can be used in various combinations, depending on the condition of the skin and the whole organism. For example, bergamot oil is an effective antidepressant, and it can affect the emotional state can sometimes be useful poskolkuugri, understandably, often spoil the structure (in his youth, more than ever, self-evaluation is subject to fluctuation), in addition, this oil has astringent and antiseptic properties, and therefore perfectly suited for oily skin, infected skin. But do not overdo it in the application of this oil, because it enhances their sensitivity to the sun, the sun stays within reasonable limits, generally speaking, is also very useful for drying and healing of the skin. These oils can be thinned in some mostly light vegetable oil such as Grapeseed oil (which itself has a somewhat astringent properties), coconut, or in addition, they can mix into the soft cleansing cream for regular treatment of affected persons.
Another basis for the oils can serve as a toning lotion yuschy – for example, is obtained with the triple-distilled rose water, water from the flowers of bitter orange, or maybe having a particularly strong astringent properties of water from hazel Virginia (such water is obtained by distillation N10 called “pure water”). With any of these major carriers do 1-2-percent dilution of essential oils.

Herbal medicine
Initial treatment should be firmly aimed at cleansing the skin and the whole organism. For topical treatment, you can use any essential oils mentioned above, and you can clean your skin with herbal infusions, such as black elderberry (Sambucus nigrd), lavender (Lavandula vera) or marigold (Calendula officinalis); adding 5 ml (1 tsp. ) distillate Virginia hazel (Hamamelis virginia na) to 300 ml infusions, you will strengthen some of its astringent properties, if necessary. But mainly the means of herbs used for oral administration. Recommend to make the mixture of these herbs.
Burdock (Arctium lappa): a powerful cleaner tissues, contributes own removal from the skin of harmful substances through the bloodstream and also helps deliver nutrients to the skin the same way. Burdock root is a stronger means of doing it broth, the leaves are also used for the preparation of infusions. Start with taking a small amount of these funds – an eye lo 45 ml (3 tbsp. L.) – 3 times a day, as the first sickness can be aggravated and the skin will look worse.
Echinacea (Echinacea angustifolia, or E. purpurea): the best panacea for stimulating the immune system, strengthens the body resistance to infection and accelerating the reaction to it.
Marigold, OR Calendula (Calendula officinalis)
When used in conjunction with the above herbs echinacea stimulates a powerful process of disinfection of fabrics.
Dandelion (Taraxacum officinale): root is especially useful for amplification Niya disinfecting action of the liver, as well as a mild laxative to facilitate the load on the skin as an organ allocation.
Trifolium pratense (Trifolium pratense): this is another excellent cleaner of blood and tissue, the infusion of this plant can be applied topically for a thorough washing of inflammatory acne, it is quite soft and treatment of children’s acne vulgaris.

REMEMBER: when using more than one herb infusion or decoction of each herb should be reduced so that the total amount of the mixture was still listed.

Homeopathy
Within a short time and try to take one of the following means.
CALC SULPH: when a pimple, who never matures head, but sensitive and inflamed, and after a while as if passing (they can be called “hidden boils”).
HEPAR SULPH: when many festering pimples, hot to the touch and sensitive to touch, and generally in an unhealthy looking skin.
SILICA: a slow zazhivle SRI skin with pimples, emit pus, which is difficult to clean, it is particularly effective means of helping heal the scars.

Naturopathy
First and foremost principle of naturopathic approach (as, indeed, and all other natural methods of treatment) is a thorough revision of the diet, as far as possible, given the vagaries of youth. It is important to reduce the number of sweet, fatty foods, turned his attention to fresh fruits and vegetables, whole grains and protein foods low in fat. Often it is useful to partially reduce a while dairy products, especially milk and sharp cheeses. It is also regularly drink plenty of fluids, but non-carbonated drinks, not tea and coffee, just water or fruit juices. Number of alcohol should also be reduced.
To cleanse the skin extremely useful stimulation of blood circulation – either through self-massage or with the help of hydrotherapy: for example, rapid movements of the pound body and limbs, Loofah sponge, dipping it occasionally in cold water. Must provide more skin to breathe: to wear clothes made of cotton and pay constant attention to hygiene of the body. It is useful to sunbathe, but be careful not under the sun too long, and take reasonable measures to protect against sunburn. Adding to the diet since the beginning of treatment vitamins and minerals, you speed up the process of cleansing and healing skin is very important to the skin vitamins A (about 2500 units. Per day), and the Panel in Group C (300 mg daily), and mineral Substances most important is zinc (up to 15 mg per day). Recently it was discovered that in some cases useful oil biennial Oenothera; advised to take it up to 1500 mg daily.

The following article was published by a Online pharmacy without prescription.

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