Skin Care

Pregnancy is something that most mothers are excited about. Most women who have given birth are afraid of one thing –stretch marks. Since the belly stretches during pregnancy, the skin around that area is over stretched. Elastin and collagen in the dermis layers of the skin are damaged which causes the skin to lose its elasticity. When this happens, the formation of stretch marks will be evident usually shown by red, purple or dark lines on the skin. Women should know that there are actually ways to prevent this from happening and after pregnancy.

Pregnancy causes women to eat a lot of food. Since they are already eating for two, it is inevitable that they will gain weight. Most pregnant women do not know that there is a certain range of weight gain, around 25 to 35 pounds that can ensure that stretch marks will not form in the body. This is still a healthy weight gain that will ensure that the baby will be able to get the right amount of nutrients that it needs.

Skin must always be moisturized during pregnancy. The appearance of stretch marks usually comes during the later trimester of the pregnancy, when the belly has really expanded. It is highly recommended to moisturize the skin during the first and second trimester of the pregnancy. This enhances the production of collagen in the dermis, keeping it intact even when over stretched.

Hydrating the body is not only essential to remove the toxins from the skin. People are not aware that drinking 10 glasses of water daily keeps the skin moisturized. Hydrated skin ensures the quick repair of elastin and collagen to reduce the formation of stretch marks. Always make sure to drink water during and even after pregnancy to ensure that skin is moisturized.

Vitamins help in the proper skin care of women. These promote the production of elastin and collagen in the skin, making it heal faster. Once the skin is damaged by over stretching, it can easily repair itself. Drinking vitamins is highly recommended for pregnant women and after giving birth to ensure that skin will not be prone to forming any stretch marks.

Prevention of stretch marks is not only done during pregnancy. Women who have already given birth must also take care of their skin. Drinking water, intake of vitamins and even moisturizing the skin must still be done post-pregnancy. Cocoa butter is an effective cream to reduce stretch marks. This can penetrates into the dermis, repairing the elastin and collagen that had been damaged. Stretch marks after pregnancy does not have to be a threat to most women. There are ways to prevent it, so make sure to follow these tips.

Learn more about remove stretch marks. Visit Jen Hopkins’s site, www.secretstogetridofstretchmarks.com/, where you can find out all about stretch mark remedy and what it can do for you.

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