Skin Care

It’s not just about Wrinkles

Five Habits That You Should Avoid To Slow The Aging Process

By Mike Foster • Aug 13th, 2010 • Category: Anti Aging Skin Care

The skin aging process cannot be avoided. All of us will experience wrinkles, fine lines, age spots and saggy dermis sooner or later. However, during the past few years, there are many individuals who have been experiencing these signs of skin aging even when they’re still young.

There are numerous things that can accelerate the aging process. If you want to prolong your youthful appearance, make sure you avoid doing the following:

1. Too much exposure to the sun- It is nice to have a tan especially during summer time, nevertheless this can also damage your skin. The reason for this is because sun rays are capable of stressing out weak skin functions. UVR also facilitates an abnormal melanin production. Melanin is what supplies color to the skin. Excessive absorption of these sun rays might trigger the appearance of not only wrinkles but also age spots.

2. Exposing your skin to pollution and cigarette smoke- Cigarette emits smoke loaded with nicotine. This substance can in fact thin out the skin and break down inherent vitamin A. This vitamin is essential for the repair of skin tissues. On the other hand, pollution can cause free radicals production which is harmful for your skin. These free radicals harm skin cells in the body resulting to faster cellular aging.

3. Crash Dieting

Fad diets and crash diets will not give you the nutrition that you need. In the bid to look slimmer, many individuals fail to load up on healthy proteins. This nutrient is important for the production of collagen. This is what gives structure to skin. A small supply of this nutrient will certainly cause early wrinkle formation.

4. Using skincare products aggressively

A lot of people strongly apply skin creams thinking that the action will help the cream sink deeper into the skin. But if the ingredients have big molecular structure to begin with, it will not really penetrate the skin. You need to search for a product that will work for your skin. Ingredients such as CynergyTK, Nano Lipobelle HEQ10 and Phytessence Wakame are some of those you should be looking for. CynergyTK gives your skin with functional keratin, a type of protein that is responsible for the continuous regeneration of collagen proteins. Nano Lipobelle HEQ10 is an antioxidant with smaller sized molecular structure. It can penetrate deeper into the epidermis to get rid of more free-radicals. Phytessence Wakame is a kind of sea kelp that can stop the loss of hyaluronic acid. This acid is necessary for the lubrication of collagen. Apply this cream on top of your skin using circular motion. Use your lightest fingers so that you will not disturb weak skin tissues.

5. Lack of sleep-In order to improve tissue repair and growth hormones production, you must have enough sleep. If you don’t have enough sleep, the aging process is much more faster.

Luciana Veyron is a dedicated researcher of skincare health and products. She also shares her research on how to make soap- Made Naturally and Skin Friendly. If you need to know how to keep your skin healthy by using soap making for your skin, visit – purehandmadesoap.com and learn about the natural soap bar.

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