Skin Care

If you are wondering what causes stretch marks, be assured that they are not caused because of skin that is too dry or needs a special supplement. Stretch marks are the result of the rapid stretching of the skin associated with rapid growth (common in puberty) or weight gain. In fact, studies show that 75% – 90% of women develop stretch marks to some degree during pregnancy alone. Stretch marks can occur in men and women of all age groups and nationalities. We need to recognize that stretch marks are a common part of the growth process.

Stretch marks are also referred to as striae distensae. Medical terminology for these kinds of markings include striae atrophicae, vergetures, striae cutis distensae, striae gravidarum (in cases where it is caused by pregnancy), lineae atrophicae, striae distensae, linea albicante, or simply striae. The good news is that you can get rid of them to a certain degree though.

Causes of Female Stretch Marks

Women often suffer from stretch marks on various parts of their body during puberty and pregnancy. However, contrary to conventional wisdom, and their unfortunate name, the cause of stretch marks is not over-stretched skin. Women who are pregnant often experience stretch marks as the skin stretches at a rate too fast for the skin to keep up with. Obesity and bodybuilding can also lead to stretch marks as the body rapidly puts on additional weight.

Pregnancy Stretch Marks

Pregnancy is a time when your body changes rapidly – both weight and shape. Pregnancy problems like stretch marks are common in many women with up to 90% developing some form of skin damage. You may start to notice red or purplish streaks forming on your body, most commonly on your belly and breasts. Pregnancy is truly a wonderful time in a woman’s life, but this one aspect of child-bearing, however, may not be so welcomed.

Prevent Stretch Marks

Weight gain and weight loss can also change the magnitude of your stretch marks. It is important to keep yourself hydrated, as this will help provide elasticity to your skin and allow it to stretch further without damage. If you are experiencing a significant weight gain or loss, you can take a proactive approach by using stretch mark cream products to help prevent the development of the marks.

Also, Weightlifters, especially men, are prone to stretch marks appearing on their upper arms and shoulder areas when large amount of muscle are built up quickly. A good stretch mark removal cream can provide the skin additional elasticity and help prevent stretch mark development.

Teens are often susceptible to stretch mark development due to their rapid growth spurts that happen throughout adolescence. A natural approach to helping prevent stretch marks is to maintain healthy skin. This involves drinking lots of liquids and taking skin supporting supplements such as vitamin E.

Despite a number of activities leading to the development of stretch marks, weight gain and loss is still the primary cause. But fear not, there is still hope! A stretch mark prevention program consisting of stretch mark cream, drinking lots of water, and controlled weight changes can help reduce stretch mark development. A little effort today can save you from suffering the effects of damaged skin in the future.